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Learn How To Plan A Nutritious And Balanced Plant Based Meal At Home
Hi Learners! Healthy but Tasty! That is the motto of Fedwell. By displaying all the options, customers at Fedwell can create a bowl of their choice personally. With a combination of flavor and nutrition, Fedwell aims to create a fun and thrilling healthy eating experience for everyone. However, with so many options of plant-based ingredients, sometimes it is hard to choose and make a balanced plant-based bowl. During this one hour workshop, we will share the tricks on how to make a balanced plant-based bowl that is healthy and tasty! So what are you waiting for? Let’s come and attend this workshop!
Poin Materi Belajar
- Learn how to cook and create your own plant based bowl
- Learn how to do your own meal plan
- Learn about the basic nutrition of plant based diet
Kareyca Moeloek has always been an avid health and fitness enthusiast. After living 10 years overseas in Australia, she has an extensive experience in the F&B and/ or hospitality industry with great interest in inspiring young millenials to make healthier food decisions throughout their lives. Today, she is the brand and operational manager of the first smoothie bar Berrywell and healthy 'warteg' restaurant concept Fedwell in Jakarta, with the mission to make healthy living enjoyable and part of an everyday lifestyle in Indonesian market. Now with 5 operating outlets across Jakarta, she is channeling her passion in the health industry encouraging a positive impact on nutrition and healthy living.
Atika Ramadhani is a nutritionist who currently works at Leafwell Catering. She's also a healthy lifestyle enthusiast especially in physical exercise. Atika has graduated from Universitas Indonesia majoring in Nutrition Science.
- Presentation from the speakers
- Donation to Farm Animal Sanctuary in Dumai, Riau
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