Learn The Powerful Health Benefits of Yoga
About The Workshop
Hi Learners! Yoga can be rejuvenating for the mind, body and soul.
Learn from Certified Iyengar Yoga Instructor Sylvia Tirtanata, of the powerful benefits of Yoga for your health, such as to alleviate stress, back problems, fatigue, and many more where Yoga can improve your life.
Hear from a Naturopathic Doctor on the health benefits of practicing Yoga and also hear a testimony from a liver transplant & bomb survivor on how Yoga help heal his injuries and gave him a second chance in life!
What will you learn?
-Basic Iyengar Yoga Poses during the session
-Health benefits of Yoga for the Mind Body & Soul from Naturopathic Doctor
-Testimony from a liver transplant & bomb survivor on how Yoga help heal his life
ABOUT THE TEACHER(S)
Dr. Riani Susanto is a Naturopathic Doctor that specialises in mindy, body, soul wellness. With over 20 years of experience is treating illnesses, she has found that many illnesses come as a result of conflict in relationships. These begin first as negative emotions that through a long time of neglect, manifest in the form of a physical illness.
She has found that to prevent many of these illnesses, an understanding of our bodily hormones is important as man and women are made up differently. When we understand how these hormones interact, we can then establish 'hormonal chemistry' with our partner, which helps us to overcome conflicts and misunderstandings in relationships.
What is the price inclusive of?
-30 Minute Introductory Yoga Session with certified Iyengar Yoga Instructor Sylvia Tirtanata.
-Seminar on the health benefits of Yoga from Naturopathic Doctor Riani Susanto.
-Snacks & Coffee during the break
-Goody bag with voucher Free Yoga Trial
What do you need to bring?
Bring sports clothes suitable for yoga to wear! Yoga mat and equipment will be provided.