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Learn How To Embrace Optimism And Release Negativity
Hi Learners! Pessimism is increasing during these challenging times and understandably so. Our health and, for many, financial well-being, are under threat and it is difficult for many of us to escape our negative thoughts. For many people, there appears to be nothing to be optimistic about. If anything, optimism seems absurd in the face of a worldwide pandemic or a personal health or financial crisis. More to the point, why does it matter?
Optimism is a hopeful, positive outlook on the future, yourself, and the world around you. It is a key part of resilience, the inner strength that helps you get through tough times. By definition, optimism helps you see, feel, and think positively. But it has extra benefits you might not know about—optimism helps keep up your physical health too.
Contrary to popular belief, being an optimist is not something you are necessarily born with. Some people are, of course, but most of us are not. We can learn to be optimistic at any age, and with that, reap the benefits.
As leaders, we owe it to ourselves and our families to do whatever we can to remain strong and healthy. Developing and increasing our optimism is a prime way to do just that. What’s more, optimism is free, with no side effects, requiring no prescription, and can be done in the solitude of our mind.
You will also receive our test to measure your levels of optimism and understand better how you actually see the world. 48 questions to measure your levels of optimism and pessimism.
SIAPA YANG HARUS MENDAFTAR
Anyone feeling pessimistic or negative during WFH, isolation, quarantine.
Poin Materi Belajar
- Releasing negativity
- Balancing negativity with positivity
- Practicing optimistic Thinking
Nicolas Llovet is a certified practitioner EQ and international keynote speaker who has worked with and developed some of the best in the business and has proven track record of achievement in various multi-national organisations across Europe and Asia. Nico delivers his highly interactive and experiential training in both English and Bahasa Indonesia, giving both local and international delegates the opportunity to attend his workshops.
He is an influential and results-oriented leader with the expertise and ability to lead change programmes, transform business operations, introduce best practices and motivate people to consistently high performance.
- Optimism test
Bentuk Sertifikat: Elektronik
Tipe Sertifikat: Sertifikat Kehadiran
Yang perlu disiapkan
- Your optimism test
- 2 hours of your time in a calm environment
- Pen and paper
- Good internet connection
- Install zoom apps